Free, donation-based classes.
Terms and Conditions
Health commitment statement
Your health is your own responsibility.
Our commitment to you
We will make every reasonable effort to make sure that our exercise facilities are in a safe condition for you to use.
We will respect your own personal decisions. You do not have any obligation to follow what our instructors advise you to do. We will however ask you not to exercise beyond what we think are your own abilities.
Your commitment to us
You should always exercise in a safe manor. You should exercise to your own abilities. If you are concerned or know that you may have a medical condition that may affect your training before you use our facility you should seek medical advice prior to starting an exercise program or session.
If you feel ill during class you should let the instructor know immediately. Our instructors are not doctors but are first aid qualified.
If you have a disability you must follow any reasonable instruction to allow you to train in a safe environment.
You should make yourself aware of any rules or instructions during class. There are risks when exercising. You should not undertake any exercises that you have been told are not suitable for you.
You accept that the instructor is not liable for any injury, or damages, to person or property, resulting from taking the class.